I’m not feeling terribly wordy today. I had a pretty awesome weekend filled with shooting, bikes, fitness, MMA, parties, more parties, more bikes and more shooting. It was the kind of weekend that stretches into Monday, not because of hangovers but because there’s so much more residual work to do. So, lets cut the chatter and get to the good stuff. On Saturday I spent the morning/early afternoon at SoCal MMA in Eagle Rock shooting some general fitness content. Joey Alvarado, who runs the gym is my business partners cousin, and he took the extra initiative and brought in some extra folks to get some work done! So here you go!